mikerisser

Replies

Just eat less bread. I still eat sandwiches pretty regularly but I just eat fewer of them.

in How to replace bread Comment by mikerisser December 2015
I do it. I have it as my phone background too.

in Anyone else use an old photo of themselves for motivation? Comment by mikerisser December 2015
I had no knowledge about nutrition and though that I was just big boned. I was not.

in Why did you let yourself gain so much weight? Comment by mikerisser December 2015