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Ok thanks alot, i'm just looking to replace one meal(dinner). Shakes usually don't fill me up aswell,that's why i'm replacing only dinner with them, i bought them so gota finish them
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Yeah i agree, thanks:)
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Wow that's great
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I recently bought the GNC lean meal replacement shakes in the chocolate and cookies n cream flav. I've been on them for 4 days and i've lost a pound. I take the shakes during breakfast and have one for dinner and have a healthy balanced lunch. I'll be on these shakes for like 3-4 months, lets see how it goes. And goodluck…
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Were you able to keep your weight off? I mean what made you gain your weight.
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Yes,it makes sense now
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Yes i understand what you're saying, and mfp recommended me to eat 1200 calories per day based on my activity level and i selected lose 2#/week
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Even i dont eat my exercise calories back, but some people say we should. It's really confusing.
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Oh wow, and that's good that you've found a healthier way. Goodluck (y)
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I''ve got 70 lbs to lose in total, for now my goal is just to lose 30 in 2-3months, so i'll be eating 1200 calories everyday and then after increase my calorie intake to lose the rest weight slowly.
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Thanks!
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Wow that's great And thanks
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LOL
