Replies
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Hang in there!!! I guarantee it gets sooo much better!!promise!
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Thank you so much for your thoughtful response. I am really happy for my husband's weight loss and I try not to compare my progress to his. We are both doing great. I did try something different yesterday I actually walked a mile for the first time in a very long time and it felt good. this morning I lost a pound yay...
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The first week is really tough as you get over your carb withdrawals but then you lose all the cravings it's the weirdest thing
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Hi All--Can someone add me to the Ideal Protein Group? Since there's no search function on the group page its almost impossible to find you....thank you! I'm week 5 on IP down 18 lbs...want to swap tips and motivation with others doing the IP protcol!
