Replies
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If I quit now, I will soon be back to where I started. And when I started, I was desperately wishing to be where I am now. <3
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Have you tried light therapy for your psoriasis? My husband had severe psoriasis and did light therapy for about 9 months. It really cleared up his skin, no more outbreaks. He also does the injections for his psoriatic arthritis.
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Congratulations! That is a huge accomplishment. I am 20.8 pounds away from being overweight, I can not wait to just be overweight.
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5.6 is great! Congrats on your hard work.
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I agree, in college I was a size 10 weighing about 130. Now, I am in a 12 weighing 167. Sizing has definitely changed.
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21 pounds to overweight! I can not wait.
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WOW! Going from a 10.4 to 7.5 is amazing, keep it up.
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I don't know if it is a success or not but I took phentermine for about 6 weeks. I started losing weight and realized that I could do it without the meds. I started 5/22 and since then I have lost 54 pounds. Try using it to get started and don't plan to stay on it long. Good luck.
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When my earring posts are too big. At first I couldn't figure out what was different, my earlobes are thinner!
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My earlobes are thinner. When I wake up in the morning my earrings are pushed front and I can see the post. Who knew you could lose weight in your earlobe?
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I sent you a friend request. You can do this. Log everything and buy a food scale. The food scale is my best friend. Drink lots of water, some say half your body weight a day. I know that's a lot, when I started at 224 there was no way I could drink 112 ounces a day. I drink between 6 - 12 glasses a day. Get up and move,…
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March 1st - 8903 steps March 2nd - 6040 so far! I love walking, it gives me time to be alone with my thoughts. I walk up and down the basement hallway on my lunch break, boring but effective until the weather warms up and I can go outside again.
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I am 4'11" and 170.9. I am wearing 12's and14's or a very loose 16 right now. Petite sized of course :)
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22.9 pounds to go for me, I can't wait to only be overweight.
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My GP has been awesome! She is my biggest cheerleader. I originally asked about weight loss pills and took phentermine for about 6 weeks. When I realized I could do it without the pills I stopped taking them. Since May I have lost 53 pounds. I love going to the doctor and talking to her, we even talk about clothes…
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To get out of the 170's. I am currently 171.6.
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I am 4'11" and my current weight is 171.6. My starting weight was 224. My goal weight is 140 so I have 31.6 pounds to go. I am on here everyday and I also have a fitbit, username mindybruno. Feel free to add me on either account!
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This quote makes me sad.
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That's exactly what my son said last night. I thought Glenn was a goner for a moment, glad he survived to live another day.
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I choose Glen. Weekly Goals: -Get to the gym 3x a week -Stay within calorie goals -Walk at least 7,000 steps a day
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I use Benefiber. Works for me. Plus lots of water.
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I went to an AHL Hershey Bear's game last night and I was comfortable in the seat! 49 pounds really makes a difference.
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2 pounds to get to class I obese and 27 pounds to be overweight. I can't wait.
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Still waiting to get reach my 50 pound loss. 1.2 pounds to go
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Excellent!! Can't wait until I am just overweight.
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I am, Central PA.
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Take some body measurements. If you are getting smaller than you know you are doing a good job. Just imagine getting on the scale for the first time after 6 weeks and how amazing that number will be!
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that is huge!!! Congrats. You must be very proud of yourself.
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Feel free to add me. I started at 224 and I am currently at 176. My goal is to get to 140. I am 4'11" and almost 47 years old.
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We could be twins. I started at 224 and currently weigh 175.6. I feel the same way with needing extra motivation. I will send a friend request.