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Ok, I've been doing bone broth about 3x a day with salt in it but maybe that's not enough. :)
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37 year old stay at home mother of 2. 17lbs to go before I'm considered "normal" weight, but 30-40 to go before I really feel like myself again. Trying keto for the 2nd time in a year. I'm not much for sweet things but it was really hard for me to keep on this diet last time. I think my husband eating all he wants has…
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First week done, no weight or inches lost but 40ish lbs to go. Hoping to start tracking my glucose with a glucometer soon to find out which foods are hindering my progress. I'm not diabetic so I'm trying to decide if it's worth it to pay full price for the strips. I have no idea what's going on with my hormones. I only…
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In looking for friends on the app too :)
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You can do this!!
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5 days in, testing moderate keto with the strips (just to be sure I'm doing it right). I haven't eaten many carbs for the last 2 years on Paleo, but haven't been able to drop below my pre-pregnancy weight. Hoping that keto is what I need to get things moving again. I haven't started losing any weight yet, but I hear that's…
