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I started 21 day fix on monday (27.02.17) without having workout dvds so used beachbody "rockin body" until today when my 21 day fix dvds turned up and I have lost 5lb already ! not going hungry at all and keeping to the plan ..... this has amazed me as I have been following calorie diet for ages and not lost anything I…
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I started yesterday ... the regular one ....I am in the uk. I watched a lot of you tube on 21 day fix before I started to get good idea of what I needed to do I don't like to meal prep too much but I did make pumpkin soup, cooked off onion and kale in 21 day fix all purpose seasoning, cooked roasted veg, cauliflower mash…
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Thank you TeaBea
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thank you storyjorie that was helpful .... I think I was eating the correct foods but just too much of it and doing he 21 day fix is showing me that you can over eat on the healthy stuff ... hopefully next weigh day I would have lost some weight ! ... we can't get shakeology in the UK so I am just eating my red containers…
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Hi, same here doing everything I should but weight wont move so now trying 21 day fix as no calorie counting so food is not always on your mind.... I put a post up on this earlier today (noone has entered any help as of yet) as I still want to input on mfp so that it links to my fitbit but don't know how to log it ! I have…
