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My fiance is pre-med and sort of explained this to me. When we start to lose weight our bodies will basically freak out, thinking our weight loss is a sign of starvation, so it goes into survival mode. That means until we balance ourselves and get used to the new calorie/exercise routine we have this physical need to eat…
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I just ordered my fitbit! Once I get my url set up I'd love to do some challenges! Feel free to add me and maybe we can keep each other motivated!
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My fiance bought me the charge for my birthday! Can't wait to try it out! Any advice or tips?
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Mom a beautiful 4 month old, would love to make some mom friends on here!
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I have a 4 month old! Great source of motivation.
