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Yes and the difference is she's 160 pounds
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When you say you "bank 2,000 exercise calories some days" do you mean that you think you have burned 2,000 calories solely from your exercise? Because, I can tell you, that is nearly impossible. You would have to work all day long like an iron man athlete to even come close to those numbers. I think you are maintaining…
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Drink to thirst. There is nothing magical about drowning yourself in water. It's over rated.
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And, would you say your weight loss has been consistent?
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I couldn't edit it on my phone, but could on my laptop. Keep trying!
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5'5", 44 yr old, Female. Currently 180.7, going for 135.
