We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I eat whatever I want to everyday obviously most of the "good" stuff but If I want Ice Cream and it's still within my allowance then I'll eat it.
-
3 times a week I Run in the morning and then do resistance in the evening.
-
During my best weight loss episode I was regularly eating a wholewheat bagel with peanut butter and drinking a protein shake after an evening workout.
-
CW: 173 GW: 140 Age: 23 H 5'9
-
I'm 5'9 and 173 and I'm looking to lose about 30lbs. Feel free to add me.
-
Hm, well In a sense I am following a diet, a diet of good wholesome foods. I've been eating moderately well for a while now. I don't restrict myself, I'm just trying to build and maintain good habits. Hey I'm losing weight too which is a bonus!
-
Hello :)
-
I'm 172 currently, trying to get to 145 (ultimately). Add me if you like!
-
Hello :) Good luck on your journey! I haven't been using this app long but it's great it will really help you.
-
I have the ability to binge eat on crap foods almost every day. It's hard to control but at university I went "cold turkey" for 4 weeks with no problem. Then I get to my mum's house for summer and I'm back to stuffing my face like a pig at a trough.
