brittsmiles1 Member

Thanks all!

I eat 3 egg whites and 1 whole egg scrambled with salsa and a cup of blueberries :)

Some*

I am trying to eat lean protein [4-5oz] and complex carbs/veggies every 3 hours. I drink 96oz of water a day. It has really been working for me. It's hard to stay on track, but it's worth it. I feel better and I'm losing weight fairly fast.