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I know what I'm about to suggest will probably make me look like an idiot....but I just download beachbody videos and meal plans for free when I want them. The quality is good as they're usually DVD rips...
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Thank you all for your interest :) I have been looking at other folks food diaries to get an idea of how I eat in comparison. I love healthy home cooked meals and haven't craved a take away since I started. My downfall is smoking tbh and trying to drink more water. I give in to dairy now and again even though I know it…
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I actually enjoy working out, it's just getting to the gym or down to my local park to run that's the problem....I don't know why it's so difficult when it makes me feel awesome?!
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Well done, you must feel great now that your goal is 1\3 complete :)
