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What does it mean by very active in the goals option? Is it how many workouts I do? Duration? Pls advise thanks
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Hi Sebani, What's your daily calories on MFP? The reason why I love MFP is because it gives me enough calories to work with so that I'm not hungry; especially when you sync your Fitbit to it it gives you more calories that you can eat because of exercise. Are you eating healthy foods?
