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Thanks so much for these great suggestions! I really like the idea of smaller more frequent meals, the tea in the afternoon, those low cal snacks ideas were great too and taking an afternoon walk! I am sure as with everything on this weight loss journey it will be just finding something that works for me, but I've got…
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When picking out a snack, my 5 year old said, "I think I'll choose blueberries and strawberries, because that's a healthy choice. And we're eating healthy; right mom?" :smile: I am losing weight for me, but trying to encourage a healthy lifestyle and healthy choices for my family!
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Hi! I've been lurking around here the last couple of weeks, so this is my first post! I'd love to join the group!
