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Always struggled with belly fat and am dropping weight since doing 21 Day Fix, PIYO..now it's just starting to sag due to past pregnancies and csections. I need to build some serious abs to tighten my tummy. Somebody mentioned lifting weights and I'm thinking about getting Beachbody's new workout Master's Hammer and…
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If you are used to eating premade meals/processed foods and now want to make homemade healthier meals, I just remembered this is one thing that helped me and you may find it useful: eatthis.com. On that site you'll find the book, Eat This! Not that! and is loaded with the basics of eating healthier if you are used to quick…
