brburrell77 Member

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  • Always struggled with belly fat and am dropping weight since doing 21 Day Fix, PIYO..now it's just starting to sag due to past pregnancies and csections. I need to build some serious abs to tighten my tummy. Somebody mentioned lifting weights and I'm thinking about getting Beachbody's new workout Master's Hammer and…
    in belly fat Comment by brburrell77 January 2016
  • If you are used to eating premade meals/processed foods and now want to make homemade healthier meals, I just remembered this is one thing that helped me and you may find it useful: eatthis.com. On that site you'll find the book, Eat This! Not that! and is loaded with the basics of eating healthier if you are used to quick…
    in Want to get healthier but struggling on cooking healthy family meals Comment by brburrell77 May 2015
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