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You can add me as a friend. I log everyday, good or bad...I started a low carb eating style about 3 weeks ago. You can view my diary log to see what I eat. MFP has me set at 1800 calories a day, and that pretty good. I weighed 290 about 6 years ago and now I'm at 218. Slow, but haven't gone up drastically at any time. Your…