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I still have a ton of weight to lose, but I wonder what some of you who have kept weight off think of this as a plan? (I have lost tons of weight in the past, like most people, and had decided I was too old, too fat, too tired, too happy to care anymore, but found when I couldn't tie my shoes comfortably and my husband…
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I started doing this based upon the recommendation of a nurse with my insurance company, who took me on as my health coach. I gained 50 pounds after taking care of parents before they died and completely letting myself go. I am not doing so well with losing the weight (and only just started, really). But even though I've…
