We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Think that you are doing this for your body, and eat in moderation only enough to satisfy that craving and then get up and move, go shopping, something to make up for that craving. Also, be fully present when eating, and choose healthier choices of your comfort food. Also exercise it off , dont cut back on calories later…