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Goal: 100 mi Day 1: 7.5 Day 2: 5.03 Day 3: 7.55 Day 4: Rest Day 5: Rest Day 6: Rest Mine so far. Unfortunately I had to skip more days than intended so far because I got sick and then had to help family move today. Going back at it tomorrow.
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Ten pounds a month is about 2.5 pounds a week so it isn't too crazy, especially considering your current weight. So I think it's possible, yeah. Just do it as healthy as possible.
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Sure, if you want. I've lost about 20 lbs give or take (I'll be getting a new scale soon so I can be for sure on it, I'm going by an estimate since my last weigh-in) in the past year and in the past two weeks I've finally started to hit the gym so I'll definitely be getting more results soon. So yeah, I have roughly 40…
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Oh boy do I know that feel. So when I was seventeen I decided "hey, I'm kinda overweight here and need to start losing." I was 196 lbs. Moreover, further inspiration, was looking at a picture I took of myself getting ready for cosplay where I realized just how large and round my face was. I couldn't blame it on the angle…
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I wouldn't mind being your friend friend-o.
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I used to have this problem, with soda specifically. It took quite a few times before I was finally able to kick the habit, but I did it. And that's with the temptation that was my dad and stepmom's refrigerator, pantry, and other stashes (so much soda and junk *shivers*). Essentially, it's a mental thing. You gotta tell…
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I'm gonna try doing this too~
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Basically what everyone has been saying. Personally, for me, the biggest factor was cutting out the soda as drinking way more water (and green tea as well--mm I love my tea) in place of caloric beverages. Also I left my dad's house for my mom's; his household almost always opted for fast food while at my mom's it's home…
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Not too bad
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Properly applied Axe
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I actually do this too. Wear the same clothes for about three days. Cause if mom had to wash two sets of clothes, my work-out clothes and my actual clothes, on top of a pair of pajamas (which I also wear for about three days before putting them in the dirty clothes; but I feel that's less gross) I think she'd kill me.…
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Cut it completely for a while and then after a while of being "clean", so to speak, you can have it again in moderation. At least, that's what I did with soda. I noticed today out of the blue for whatever reason how about a year ago, when I made the choice to cut the soda, that I no longer crave it and that when I do drink…
