Replies
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Sounds like you should consult a doctor and not mfp
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Current starting weight: 152 Goal for 2017: 140 2/7: 2/14: 2/21: 2/28: Loss for February:
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You got this!
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I'll add you! I just got back into this whole logging deal.
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Well, I'm coming back from a full year of not being on track. But in general, just drinking more water helps (I know, you hear it all the time). It also gets easier with time ignoring specific cravings, you just have to tell yourself its not worth how you'll feel later if you eat it. Sometimes its hard to follow this…
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I'm still stuck at 148 but I've identified my problems. I quit caffeine entirely which has helped my cravings. I'm now working on reducing sugar; cutting the caffeine helped since most of my sugar and calories were in what I drank at Starbucks and Monster. I've also ramped up my gym time again since I've been slacking…
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Name: Stephanie Age: 18 Height: 5"6' Start Weight (1st November): 148 Goal Weight (1st December): 146 1st November: 148 8th November: 149.2 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: +1.2 Weight lost/gained this month: I'm almost entirely convinced that's period bloat tacked…
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I don't. I lost pretty much all of my weight without one. I say pretty much because for a brief time I did use one but that spiraled into chaos making me obsessive about how much food I was eating and the fitbit I got later made me obsessive about calorie expenditure on top of that and it was just one big mess that made me…
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English major checking in. I'd be happy to be friends with ya; I'm about right there with you on losing about 10 pounds
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I have about half a bag of almond joys my dad gave me. Been eating about two a day of those.
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This is what I want to do actually. Because now that I'm so close to my goal tracking kind of scares me; it's not practical. I want to eat better so I don't have to worry anymore. I only have roughly 10 pounds to go myself.
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Thanks! It worked :)
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Can you copy and paste the link to the group here? I still don't see an invite >^<
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The zip is convenient and has never fallen off for me. I usually keep mine clipped inside my pocket or my belt when I don't have pockets.
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I used to go to the gym everyday but now it's kinda two or three times if I'm lucky cause of work and more importantly school. But I do make sure I'm walking and stretching plenty, and drinking lots of water. Basically the trick is staying busy and trying not to obsess over what you're eating as well as generally eating as…
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*wrong group oops*
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Can I get an invite please? C:
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I only want to lose 4 pounds by then (so 144 from 148). I'll stick around here as well c:
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Name: Stephanie Age: 18 Height: 5"6' Start Weight (1st November): 148 Goal Weight (1st December): 146 1st November: 148 8th November: 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: Weight lost/gained this month:
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1st November: 148 Weight lost/gained this week: -1.2 lbs Weight lost/gained this month (October): -3 Successes/struggles this week: I almost lost myself but I picked myself right back up when I saw myself becoming obsessive and slipping. I've started taking better care of myself, deciding when I have to wake up earlier on…
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Name: Stephanie Age: 18 Height: 5"6' Start Weight (1st October): 151.2 lbs Goal Weight (1st November): 146lbs 1st October: 151.2 lbs 8th October: 149.6 lbs 15th October: 149.2 lbs 22nd October: 150.2 lbs 29th October: 149.2 1st November: 148 Weight lost/gained this week: -1.2 lbs Weight lost/gained this month: -3…
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Probably Chrono Shindo. I'm a loner but I'm so sociable with and around people I'm comfortable with that you'd never guess. I love card games and being with my close friend(s). I can come off as mean and angry sometimes but I'm usually not. In all actuality I'm a fun goofball who just has a lot going on in my life but I…
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Yet another true one completely relevant to my current circumstances. I'm getting better, though, which I'm glad for. That said, I gained a pound this week. So I'm 150.2 lbs. still at a net loss of 1 this month though so I'm fine. Just gotta tighten the reigns on myself and refocus, that's all. Not much more to go until…
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Name: Stephanie Age: 18 Height: 5"6' Start Weight (1st October): 151.2 lbs Goal Weight (1st November): 146lbs 1st October: 151.2 lbs 8th October: 149.6 lbs 15th October: 149.2 lbs 22nd October: 150.2 lbs 29th October: 1st November: Weight lost/gained this week: +1 lb Weight lost/gained this month: 1 lb Successes/struggles…
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Thanks for your input guys
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Yeah I weighed in today at 150.2 pounds. I only gained one pound and I'm doing a pretty good job not beating myself up over it. And I am trying not to bring stuff home from work, like last night I turned down cake pops even though I really wanted to take them and I only had a miniscule sample of ice cream the shift made…
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Thanks for the input everyone. ^^
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Adulting is so hard. Being a responsible adult, at least.
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Sometimes I get distracted by other things and I'm still thinking about wanting to fill my mouth with tasty food. But I think that's more a byproduct of conditioning as of late than anything cause otherwise I think it's boredom hunger as well. I'm gonna try! That and I do still manage to fit some sort of gym or walking…
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Right that is another thing. School throwing my already whacky with getting a job schedule out of whack =^= I know I can do it, just gotta get my bearings back. Like right now as I type I'm standing with my laptop on a counter as I type to stay away from that stupid clock and letting myself be distracted by other things…