bonzifresh Member

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  • I just finished 21DF...lost 10lbs and 13.5 inches! Are you using Shakeology? That made a big difference for me. I really wasn't hungry and very little craving. I used a combo of the containers and MFP to monitor food. I'm not a salad person so mostly ate sauteed veggies (spinach, broccoli, aparagus) and it was hard to get…
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