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Name: David McDougall Age: 40 Height: 188 cm Start Weight (1st June):263 lbs Goal Weight (1st July): 250 lbs 1st June: 263 lbs 8th June: 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: oh no. I put on 3 lbs over the weekend.
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I'm, in. Time to lose the fat while being challenged with a busy work travel schedule. I'll b in Japan for 7 days. This should make things interesting. Anyone interested to add a Fitbit Challenge, let me know. I need to achieve 10,000 steps per day to start. Name: David Age: 40 Height: 6'2" Start Weight (1st June): 260 lbs…
