Replies
-
If your feet hurt from walking it might be you don't have the right shoes for you. You could have flat feet or not have enough support. You can also take 3 ten minute walks throughout the day.
-
CW - 136 Height 5'5" GW - 118-122 Age 33
-
Encouragement and accountability are key! I'm always excited to hear of other people's achievements :)