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Thanks for the great thread!!! The scale "lies" especially when I know I've had a good week. The number on the scale does not reflect your hard work!!! Keep going!!!
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Sorry I've been MIA for a bit--busy week. Love all these ideas! I am going to start with eating at least one clean meal (no processed foods) each day. I'll post my meal each day to be held accountable on this thread. Thanks guys!!!!
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Hi lyssa1210! Yes I will add you if I can figure it out! Thanks!!!
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Yes!!! Not even looking at my tracker this past week, I pretty much had the same thing for breakfast and lunch every day!!! Thanks!!!
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That's the plan!
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Thanks nutmegoreo! I try to track every bite, lick, and taste but I know that it is still a weakness of mine because it's SO easy for me to round out the servings. Yes, I am also using iTrackbites which is similar to WW and it will decrease daily points (caloric intake) as the weight decreases. Good there. Don't worry, I…
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Thanks Tblackdogs!
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For the past month I've been teetering between the same 4-5 pounds which could be due to the holidays, but as of today I am 15 pounds to my goal weight and it's getting harder to see the scale go down. Perhaps cleaning up my eating may help? Livingleanlivingclean, I agree!!! I've heard that it's the journey that is more…
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Oops my hands are quicker than my head...
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Thank you all for your responses! Tblackdogs I,for over a month now and am looking for ways to improve my eating
