We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I think 118-123 is the range I would like to maintain for the long term. I'm not particularly overweight, but I feel every single pound over 123 when it happens and it, well, it weighs on me!
-
Nice to see people trashing each others' advice when either one would likely be helpful to someone... In any event, I try to power through a "bad food" craving, eat as few carbs as possible that day and up the protein. The craving is usually gone the next day.
