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What is the 5 mile challenge?
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Phase 1 workouts 3 & 4 are this week. I am not doing any of her cardio workouts because I swim, bike, and run throughout the week for my cardio. Let's make this week amazing!!!
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That's great! I dread the push-up to plank shift too! I started week one last night. I did lap swimming this morning and had planned on Tevilution again tonight, but my class had their track meet today and I ran with some of my students. I can hardly move, I'm so tired!
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I just re-started and then work got in the way, so I am looking to start again. I am going to start tomorrow! :smile:
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I am new to the group and am very excited for the Challenge each day. Challenges motivate me, but knowing hundreds of others are doing the challenge right along with me is even more motivating. I took the last 3 days off from "scheduled fitness" because we were cleaning out our basement. Woohoo! Today, however, I went on a…
