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Shut down that inner "No" voice that tells you that you can't. Find an activity you know you can enjoy or grow to enjoy and try it out for 20minutes at a time to start. If you can push yourself to do it a couple times per day and keep with it a few weeks, you've just broken the downslope. It's victorious after you find the…
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You can add me (anyone is welcome to) if you like, I'm a ritual logger. Restarting here but am not promising I'll be here a lot over the next several weeks but I certainly will do my best.
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As am I. You can do it .. just keep logging. :) Although I'm not here as much as I used to be, feel free to add me.
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Welcome to the community, MissG. You will be successful, I'm sure! I'm an old timer in the MFP world, restarting actually .. I'm 45 and having a busy summer but you're more than welcome to add me. I'm pretty supportive when I'm here. I do log daily too. All the best to you! :)
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Most any fruit. BBQ food too.