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balfo Member

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  • Trial and error has been finding substitute that taste good. My family has been the hard.part too. Don't be afraid to get to know your grocery store managers. They are an excellent way to find the newest products available. Know the return policies too. I have had.to return food that is expensive to begin with and is truly…
  • I was dx Hashimoto's thyroiditis in September of last year. This is an autoimmune disorder that makes my body react to things, it never has before. I take vit.b 6 & 12 vit d, and magnesium am just now getting the energy back to track my diet and get up and moving again. It gets difficult to just find new ways to cook the…
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