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I too have type 2 diabetes and am on metformin and victoza. I lost 60 lbs when I started victoza 3 years ago but had to stop the medication and put back on 25 lbs. Now I'm trying a 1200 calorie diet along with this app. I started about 10 days ago and have lost 4 lbs. You need to eat more protein and fiber and less carbs…
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MFP has been an eye opener for me.... I too have strugged with food addiction and now that I am logging everything and counting calories, I'm learning more about the right portions and taking the time to read labels. I'm also trying to stick to portion sizes that are on packages. I've already lost a few pounds in a short…
