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That could be a possibility. My physician did tell me today if I'm still symptomatic in a few days, to return. Thanks!
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@missiontofitness @galgenstrick I am on a medically prescribed /supervised diet that is low carb. It is not low calorie. I should be consuming about 1300-1500cal/day, but I haven't been able to make myself eat that much because I feel nauseous. The past 2 days I've increased my sodium which seems to help with the nausea a…
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Lol @MrM27 I know - that's why I asked my question. I'm having a hard time consuming enough calories with nausea. I wasn't trying to cut calories to that extreme.
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Thank you, everyone! I added more salt and am feeling a bit better today :) I'm so glad I figured out this whole community thing. The support is fantastic! @AngInCanada I joined, thanks! @gemberley I'll try adding magnesium! @MrM27 I've been averaging 600-900 cal/day. I'm 5'10" so that's low, but I'm not used to eating so…
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Thanks yarwell, I will give that a try! They just set targets for me. I've been mostly eating green veg & meat, eggs, fish. I'm essentially on the induction phase of atkins, although they didn't want to label it that. After day 14 I will start to increase my carb intake through more veggies, fruit, etc.
