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Replies
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It is definitely easy to gain back.
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Thank you everyone for the kind words and encouragement. Being heavy I receive a lot of criticism so having some positive people to talk to and help me is such a relief. Good luck to you all in achieving your goals. I hope I can return the favor and be encouraging to you as well!
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I can't figure out how to do open diary
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Great thank you. Sending a request. Good job getting in maintenance stage! I can't wait for that day. Good luck
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Lots of exercise and I cut out gluten and all sweets. Just fell back into my o!d habits so now I am starting over. Thank you for the motivation!
