Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Hey girls ! I'm 5'2, I have a 1200 cal daily goal! I would love to have and give support! Add me please. SW.133 GW. 115-120.
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Thanks :smiley:
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Drink more water :)
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Thank you so much! I also have another question it might be a stupid one but is drinking a protein shake before bed bad or good for weight loss?
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Thank you for the tips :)
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Reading the stickies now. :smiley:
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That's the thing I lost ten pounds like it was nothing but now I'm stuck. I do move a lot, well I'd like to think so. I went on a 6 mile bike ride today. I eat pretty healthy too most days. Some days I have minor set backs. I just can't seem to break 133.
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Well I am 5'2 and I weigh 133. I'd like to be 115-120 :) I'd like just tips in general. :)
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Good job jsnyder320. I would love to try p90x3 just not sure if I can afford another beachbody work out. But if you have any tips I can do at home would help
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Hello :) we should work together and motivate each other :) but exactly I dont know why I haven't lost anymore with my active one year old and ne working at a daycare with nine, two year old in my class. I'm just stuck! This is my 4th round of the 21 day fix the first round I lost the 10 pounds and haven't list anything…