Replies
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sound VERY yummy!
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salmon patties with fresh dill and green onion
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You are a totally awesome person in your own right -whatever your choices you make -remember that you are number 1!
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Wow- a trip to Ireland! What a goal! I totally believe you can do it! Just visualize yourself in a sexy kilt-that'll do it! You can friend me if you wish. I have about 90 lbs to lose. I can always use an other gal pal.
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LOVE IT LOVE IT!!
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you were a beauty. before but the muscle def. really rocks you!
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Wow-you rock! totally awesome-shows a lot of hard work-Amazing inspiration!
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great inspiration! <3
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TRUE COLOURS CYNDI LAUPER
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girls just wanna have fun -Cyndi lauper
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feelings nothing more then feelings
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Love your example will be buying tangerines from now on-hee!
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Me, to please!
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YOU LOOK amazing!! Your back is so well defined! That's about the only thing I like about exercising-lifting wts!What a feeling it gives a person! Powerful in all ways! You done good!
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if you add some balsamic vinegar to the olive oil-makes a great dip. Is also great as a salad dressing. I used the concentrated version balsamic vinegar. If you blend figs, olive oil and concentrated balsamic vinegar-yummy salad dressing. Clean eating if you can get farm fresh butter-meaning grass fed is very healthy.
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go for a walk, lift some wts-you can build in exra calories that way. But, just remember-to get back on the wagon! We are counting on you! My DMIL always has some rich and super deluxe dessert-What I have started to do is just say I am full and take it home for DMIL'DS(hubby) You can do it! Love,Charllata
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With a smile like that! What else do you need-well.. okay a healthy and fit body to go with that smile. We are behind you, you did it once, you can definitely do it again! Love,Charllata
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I am not sure of this board Am I replying to myself? Oh the wonders of the new grey cells that are building in my confusion! Charlatta
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I also am a major stress -big time emotional (stuff my emotions and and then stuff my face) eater. One thing I know helps me is to journal- I just have to do it. I also, desperately need to find someone for accountability. My weight fluctuates according to my health. I am just recovering from a massive injury to my rt…
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]Hi -how's everyone doing today?
