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Do you take any supplements? Are you super strict with diet? 10 lbs a month... That's amazing!!
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I'm 5'0, 41yo, started at 146 and lost 3 lbs in 3 weeks. I've had about 3 cheating days since then. I workout 3-4x a week. Spinning and strength. I don't feel much of a difference though. Maybe I'm too impatient. I do occasionally have a drink or two. Trying to stay away from alcohol, but it's summer and it's very hard.
