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Thank you all for your input but most of it misses the mark. I have studied nutrition all my life, worked as a professional chef cooking healthy foods, and designed diets to help people deal with specific medical diagnoses. I haven't worked this way in a few years and want to improve my own diet at the moment. For me, that…
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Thank you for that, intangiblema... :) I thought I explored all options but I sure missed that.
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Thanks, allyphoe, for the recommendation. I'll check it out. I was using NutritionData but it seems to have become a rather unstable website in recent months. I don't mind adding custom foods but they weren't always there when I went back to use them again. I also like the way that website measures foods in ways that…
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I think it's fine that most of you are not interested in the micronutrients. That doesn't mean I'm not. If I weren't interested, I wouldn't have expressed concern in the first place. Good luck to you but I'm doing something different than you are. ndj1979, thank you for the tip about the phone app. I agree with you about…
