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Thank you all. That is a lot to work through, but I appreciate your insight
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I will read over that link. Yes my meal totals show up in my fitbit app. Thank you
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Hello ladies! I joined this thread a year ago, but life happened, and I had no time for communication. I would love to join back in for fellowship and support. I am 57 years old (shocking), married 26 years and have 3 grown children. My oldest graduated with her Master's in Applied Behavior Analysis and works as theβ¦
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That is opposite of me. I go to bed hungry, like fight the urge to raid the pantry hungry, but when I wake up, I am perfectly fine. I drink some water but it is about 2 hours later when I start feeling hungry. I am definitely a night person, I hate mornings... so maybe that has something to do with it.
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Female; Age 57; 5'6"; Scottsdale, AZ Original starting weight May 2017:- 179.5 pounds January 2020 starting weight: 140.6 December 2019 low was 134.7 Goal weight this month January 2020: 132.5 lbs I know this is a really high goal, but I think some of this is water weight and will come off quickly. π Target goal weight:-β¦
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I took the high and low weight from the BMI chart and found the middle. I plan to adjust up or down when I get there.
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Female; Age 57; 5'6"; Scottsdale, AZ Original starting weight May 2017:- 179.5 pounds January 2020 starting weight: 140.6 December 2019 low was 134.7 Goal weight this month January 2020: 132.5 lbs I know this is a really high goal, but I think some of this is water weight and will come off quickly. π Target goal weight:-β¦
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I drink 128 ounces throughout the day. 64 ounces is plain water (or with a few drops of mio), the other 64 is made up of a 16 ounce Diet coke and 48 ounces of Ice sparkling water. The water keeps me hydrated, my stomache full, and the Ice waters even satisfy my sweet craving. I live in Arizona where the air is very dry,β¦
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Hang in there! You can do this. We are here to support you. π₯°
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CONGRATULATIONS! Milestones are so important and so motivating! You are doing great! ππ₯³ππ
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So close! Great job, keep it up ππ₯³ππ
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Female; Age 57; 5'6"; Scottsdale, AZ Original starting weight May 2017:- 179.5 pounds January 2020 starting weight: 140.6 December 2019 low was 134.7 Goal weight this month January 2020: 132.5 lbs I know this is a really high goal, but I think some of this is water weight and will come off quickly. π Target goal weight:-β¦
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Congrats! You hit your month goal already! π₯³ππ
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So close! Congratulations! π₯³ππ
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Female; Age 57; 5'6"; Scottsdale, AZ Original starting weight May 2017:- 179.5 pounds January 2020 starting weight: 140.6 December 2019 low was 134.7 Goal weight this month January 2020: 132.5 lbs I know this is a really high goal, but I think some of this is water weight and will come off quickly. π Target goal weight:-β¦
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Female; Age 57; 5'6"; Scottsdale, AZ Original starting weight May 2017:- 179.5 pounds January 2020 starting weight: 140.6 December 2019 low was 134.7 Goal weight this month January 2020: 132.5 lbs I know this is a really high goal, but I think some of this is water weight and will come off quickly. π Target goal weight:-β¦
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Haha! I teach Algebra, PreCalculus Dual Enrollment and AP Calculus. I do love it!
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I weigh throughout the day. I am a mathematician, and teach High school math, so I like to see the trends. I also only log my morning weight.
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Female; Age 57; 5'6"; Scottsdale, AZ Original starting weight May 2017:- 179.5 pounds January 2020 starting weight: 140.6 December 2019 low was 134.7 Goal weight this month January 2020: 132.5 lbs I know this is a really high goal, but I think some of this is water weight and will come off quickly. π Target goal weight:-β¦
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You got this!
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Female; Age 57; 5'6"; Scottsdale, AZ Original starting weight May 2017:- 179.5 pounds January 2020 starting weight: 140.6 December 2019 low was 134.7 Goal weight this month January 2020: 132.5 lbs I know this is a really high goal, but I think some of this is water weight and will come off quickly. π Target goal weight:-β¦
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Yay! Thanks for doing this again! I need to lose the pounds I gained over the last 3 weeks and finally get to my goal weight! More to come
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I don't teach...I'm only an instructional assistant in Special Ed. Specifically Autism (social & behavioral). 2nd and 3rd grade...it's very hard work and always so busy, keeps me on my toes![/quote] My master's is in special education, and My daughter is a behavioral analyst for a school for children with autism z theyβ¦
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Thank you for doing this again this month! Starting weight 179.5 Start weight this month 140.2 Goal weight this month 135.0 Target goal weight 129.5 This month I have so many events centered around eating. If I can get to 135, I will be thrilled. I was 137.2 before the Thanksgiving weekend, I think the first 3 pounds willβ¦
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What do you teach? I am a high school math teacher. My winter break starts tomorrow after the last final! π
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Thank you for doing this again this month! Starting weight 179.5 Start weight this month 140.2 Goal weight this month 135.0 Target goal weight 129.5 This month I have so many events centered around eating. If I can get to 135, I will be thrilled. I was 137.2 before the Thanksgiving weekend, I think the first 3 pounds willβ¦
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Thank you so much! I used the location history to figure out where I was, and I was at a store where I had bought something, and I FOUND IT! It fell into one of my bags! Thank though again for the advice.
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You can do this! Look at your slow but steady progress!
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YOU GOT THIS!
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Love when that happens!!
