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Anyone interested in starting a Facebook group for LCHF? I know there are tons to join but I tend to do better in small groups. I get too shy to post in well established groups with lots of strangers lol. Btw, I didn't make cloud bread but I did make "Endurance Crackers" which are just nuts and seeds. They are nice and…
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Thanks, meryl135! Just joined. Anybody notice a difference when doing LCHF and lifting? I'll let you all know how the cloud bread turns out!
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Are you guys strict LCHF as in 20g of carbs or less or more moderate? Have any of you tried "cloud bread"? Thinking about making a batch tomorrow. I don't miss bread at the moment but I know that day will come!
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Hi! Transitioning into LCHF over the next couple of days and would love to have others to chat with. What kind of results have you guys had with it? :)
