Replies
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Vegas ! To
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Las Vegas
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Start by meal prepping on your days off. Then from there if you don’t have time for the gym do at least 20 min a day working out at home there’s a lot of free videos you can watch videos at you tube. Hope this helps
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Take a spin class
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Just stay away from corn tortillas and bread.
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Hi Claudia I am also looking for motivation. Have you taking any classes?
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No
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Hey how’s it that going for you
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Hello I am erika I am trying to lose the belly fat I get that a lot of that everytime I start gaining weight I eat 1200 calories a day exercise 3 times a week any advise what I should do to lose it ?
