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wish you all luck! add me if you want, the more support the merrier!
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Best way to start calories is to eat low but make sure you are full, big mistake people make is losing weight through an unhealthy diet. Your diet needs to be at a stable amount so when u lose your weight you can stick with it
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What I would do is get rid of them as they are a part of you that doesn't matter anymore, go out and get yourself something new that you could fit it at your goal weight and keep working till it fits
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Hey, good luck on the journey ahead. I'm just starting my weight loss journey now and have tried to read up on as much information as possible. 1300 sounds like a really low amount of calories for starting though, i'd say you should probably set a higher goal and lower it as you progress. Best of luck, added you!
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Hey, hope you reach the weight you want, good luck! Added you.
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Hey man, hope you can stick with it and get to your ideal weight in the new year. Added you!
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Hey, hope your journey brings you happiness! hope we can both reach our goals. Added you!
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Hey, i'm an 18 year old who's looking to lose a similar amount of weight. Added you!
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Hey, hope your weightloss goes well. Add me!
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Hey, hope your weightloss goes well. Add me!
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I would give it a try haha
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A beautiful flower
