fifimacfifi Member

Hi Kate, thanks for replying! I'm just starting to do exercise after a back injury which made me realise I need to get strong but didn't know where to start as I used to just run. I work long hours so more than often make the wrong choices with food. In fact a lot of the time

Haha but no. I've had MFP for a couple of years but just tracked calories rather than macros etc. Hoping to get some good recipes and tips from others as after losing 7kg on sw it's starting to plateau x