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Depends what food you like. If you walk towards the Peace Gardens and Millennium Square (just across the road from Hallam) there are lots of restaurants, there’s a BBQ place called Smoke that has reasonable options, and a good Chinese place called Oisoi that is very nice but pricey. Turtle Bay (near city hall so 5 minutes…
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60 minute body pump class - my favourite start to a Sunday morning. And excited today because I added some more weight for two tracks, first time in ages I've been able to go a bit heavier.
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Have you thought about batch cooking meals and freezing them? I work long hours during the week and then try to do some exercise (gym class or dog walk) most evenings. So I spend some time at a weekend making large batches of meals, portion them out and freeze them. The recipe builder means I know the calorie count, and I…
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If you have the chance to try a class at the gym I would do it, I can't recommend yoga enough. Even if people seem to know what they are doing don't let it worry you, I've been going to the same class for over two years and still can't do some of the postures just because of my circumstances (bad hips and knees). A good…
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Try Matalan, they have some really good leggings and tops all under £10. M&S have nice Capri style workout leggings that are reasonably priced. Sainsburys have nice workout tops. I've had leggings and tops from all three of these places, and they were really good, don't show sweat and wash well.
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I started using a personal trainer in November, and it's made a massive change to my attitude to food and exercise. I feel more committed to making better food choices and keeping to a calorie deficit, in fact joining MFP was his suggestion. I've started doing different classes at the gym, we do lots of weight training in…
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Shock absorber are great, they hold everything in place for me. They have a high impact running version that had a double clasp and its great, althoug to be fait the normal high impact version is pretty sturdy. I've worn them for Zumba, running, etc and it'd been fine (and I'm larger than you in the bust area). They have…
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Not sure whether they are available where you are, but ShockAbsorber are the best I've found, and they go up to HH. I have the high impact style for running and nothing moves at all...
