elenaa55 Member

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  • Hy everyone! This is not a post on these theme, but I REALLY need help. Recently I started taking protein powder regularly, after every workout (my league haven`t started jet and we are having a break from trainings but I am practising on my own) but my health started suffering. It seems that my kidneys couldn`t handle so…
  • Hy, I am a new member here! :) This is an amazing group with, obviously, amazing people in it! I can`t wait to log in my workouts, share my experiences with you and have discussions about all sorts of topics. I haven`t really done anything today because it`s my rest day (now is exactly 00:00 in the morning in Croatia), but…
  • Varaždin, Croatia ;)
  • with this recipe is even better to add a little bit of agava syrup instead of honney, it`s GI index is much lower than in honney so your sugar levels and insulin in blood wont rise rapidly :smile: you can use it in any other recipe.
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