melissakathrynablett Member

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  • Ugh the person the curls AT the free weights rack...dude...move! The other day I went to use the free weights and a group of friends had removed ALL the benches to have their own personal little studio area. No. Just...no.
    in Gym Etiquette Comment by melissakathrynablett June 2016
  • Some people are not polite, smh...this is a place to build each other up! Op, I think each individual may be different. Personally, I'm always a "tad" hungry. But it's gotten better. I have a handful of nuts in between meals and veggies and it's helped a lot, as well as water. Hope that helps!
    in Fighting Tooth and Nail Over Every Pound Lost Comment by melissakathrynablett June 2016
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