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Hi, I'm Jean from PA. Im not new to mfp but i don't normally do more than log food in stints! I am a single mother of a wonderful little boy, working and going for my bachelors, I'm 27. I am hoping that some support can push me to be more likely succeed, because I have a history of throwing all my cards down when I hit a…
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Net carbs are theoretically the ones that you will be able to absorb and burn. For instance, fiber carbs dont really count, because your body cant digest them and they just move on through. Sugars and starches, however, will be broken down in your gut and taken up into your bloodstream, where they will serve as an easily…
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Hey I definitely do, single mom of one beautiful boy :)
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I'll definately do this! Name: Jean Age: 26 Height: 5'3 Starting weight: 219.2 Goal Weight: 209.2 Good luck all! My goal may seem ambitious but the first 20 are supposed to be the easiest to lose, and I have a ways to go :)