vc5511 Member

Lost 9 pounds on the 5:2 diet since starting May 16th.

Just started the 5:2 WOE this past Monday. Completed my 2nd fast on Wednesday. Down 5 pounds, likely water, but very encouraging! Also, I notice I have a ton of energy today despite not sleeping well last night.

Just started the 5:2 diet today. Today has been tough, but drinking green tea seems to help stave off the hunger pangs.

Just started the 5:2 diet today. Honestly, I'm really hungry, but probably didn't choose the best option for lunch. Sipping green tea is really helping.