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It is not difficult to measure and weigh food. I asked for suggestions because I have been accurately tracking what I eat. Surely others have had the same issue. If you have not, please don't assume I am eating too much.
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I started MFP 38 days ago. I am accurately tracking because I know it won't work if I am lying about my consumption. Some days are not nutritionally the best but still fall under the 1200 calorie mark. I have lost these 20 pounds a few times and know the importance of accuracy. My problem is maintaining weight loss. Except…
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I have been tracking for 38 days now. I have not lost 1 pound! 2 weeks ago the scale dipped and then went back up. I am beyond frustrated. I have been faithful in my measuring and tracking. Almost every day I am at 1200 calories or below. The few days I was above, I had exercised so had extra calories available. I did not…
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Way to go!!