Bel_Esprit Member

"As you will see I enjoy fitness food and life." I missed out the comma! "As you will see I enjoy fitness, food and life." Now off to day 3 of my "uncommitted" journey lol Feeling happy off to the gym to do some weights after my morning run.

lol Let me fix that up for everyone

Thanks to everyone who posted its all been really helpful! Today is going better and I've got the rest of my week prepared which is great

Thank you for your post, today has been better so far so good I am learning a lot :)

Thanks for you words. This is what I plan to do, I'm not dieting so to speak but changing my foods to learn more about my intake so that once the weight is off I can maintain my new weight healthily without the seesaw effect of gaining weight back. :)

Thanks for your replies! I definitely will be stopping the 9 bars and finding something a lot lower in calories to snack on. I'm a really hungry person so finding low calorie food that will fill me up is essential, I'm hungry every 2-3 hours which I'm told is a good thing so I guess I just have to make sure I eat the right…