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venrizz Member

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  • Hi everyone! I would like to join this challenge even if it's late. STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 74kg (22 July 2024) YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 74kg YOUR CHALLENGE WEIGHT LOSS GOAL: 10kg July 1: ---- July 8: ---- July 15:---- July 22: 74kg July 29: July Goal: 72 kg July Actual:…
    in SUMMER 2024 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER) A Continuation Comment by venrizz July 22
  • Hi, I just started 6 days ago. I lost weight then gained it back. I am restarting again and don't want to start over again. I would like this to be my last losing weight era, when I reach my goal, I would like to maintain it. I think the hardest part of losing weight for me is self-discipline. That's what I want to work on…
    in How many people find it hard to lose weight Comment by venrizz July 22
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