Partagus7 Member

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  • I agree that is is certainly no 'magic pill'. I lost about 10 lbs very quickly and was extremely excited. But apparently most of that was water as it also came back very quickly without an increase in caloric intake. Since then I've added IF (intermittent fasting) to my regiment which seems to be working. IF and Keto are a…
    in Keto or no keto that is the question Comment by Partagus7 June 2019
  • This is about as petty as it gets, LOL. I started out for health reasons. Just out of school I weighed in at 135. But after decades of bad eating habits, the scales were tipping at 210. Normal weight range for my height is 126-168. Yeah something needed to be done, heh :wink: I'm down to 165-170 range (depending on time of…
    in What is your "Petty" Reason to Lose Weight? Comment by Partagus7 May 2019
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