Replies
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San Antonio TX here
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Good morning, from SA TX. I have been doing IF on and off for months, and when I stick with it, I am successful. My question is regarding the use of coffee/tea and artificial sweeteners during fasting. I've found mixed answers. Thank you!
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That losing weight and being thinner won't make you instantly happier. That losing weight makes you a LOT colder in the winter!
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Speaking as someone who is sensitive to sugar (I have reactive hypoglycemia), low carb is absolutely the only thing that works for me. It just makes sense for my body, and I feel so much better when I do it. Weight loss isn't one size fits all, have to find what works for you, and what you can maintain. Low carb for me is…
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Hello all. I'm not new to myfitnesspal (the app) but I am to the boards. I'm from Texas, looking for new peeps as well.
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I LOVE my ChargeHR. I charge it maybe once a week, and it holds the charge very well. I love that it interacts with myfitnesspal, as well as tracks my sleep. That's a big one for me. I did purchase the surge, and promptly returned it. It felt like having a VCR strapped to my wrist.
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I will cop to doing this in the past. Not an everyday behavior, but I have absolutely taken a bite of a hot, warm donut, and then spit it out after tasting it. I also have to admit I would never be able to spit out wine. It would hurt my heart.
