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Happy New Year! I'm back to a new, repeated, beginning. My goal will be to work out 30 minutes per day. In addition to riding my bike at least 5 miles a day.
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Back on track! Love the motivation and support.
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Name: Jacqueline Age: 68 Height: 5'4 Start Weight: 173 (starting now again - I have come from 216) Goal Weight: 158 for the challenge - 150 my main goal August 7th: 173 (stayed the same) August 14th: 172 August 21st: August 28th: September 5th: September 12th: Goal - 2lbs per week! I look forward to the challenge.
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Today, I actually road 11 miles. Getting use to it again. The roads are slick and wet. The ride is peaceful.
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30 crunches today. Sorry so late in lodging.
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Thank you for your insight and it makes sense. I will set my goal since I'm just starting out at 175 miles for the month of June. Today, I actually did 10 miles.
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I would like to also join this group. Hope I am not too late. Please send me an email with the details. dawjac52@aol.com
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I too just got my bike and want to start with this bike challenge. Starting Saturday want to ride at least 25 miles a day. I do need your prayers.
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I'm interested! Look forward to participating.
